Hi, I’m Tal.

I’m so happy you’re here!

See yourself.

Be yourself.

Free yourself.

Something most people don’t know about me is that I was sent to anger management classes as a child. I always had big feelings, deep knowings, and a lot of energy (a Pisces Sun double Virgo Moon and Rising plus a 5/1 emotional manifesting generator through and through); My poor midwest parents and my little first grade self didn’t know how to handle all of the pain, frustration, and anger my young body was processing.

I have been what many might call a self-help junkie my whole life. One of my core memories is finding a book about the teenage brain and becoming obsessed with learning about the subconscious mind directing our actions, our pesky amygdala activating our (often exaggerated and exhausting) emotional responses, and our frontal lobe dictating what is socially “correct” or not.

It surprised no one when I went to college to become a psychiatrist, and if it wasn’t for an impossible organic chemistry class freshman year, you might be seeing me in a therapy office today. But, if life has taught me anything, it is that what is meant for you will find you. And so, after a decade of squeezing myself into a corporate career and chasing success that ultimately felt hollow, here I am. Back to my simple life purpose: helping YOU heal, feel, and find your way back to your authentic self.

I wasn’t always happily aligned to my true self and soul purpose.

In fact, I spent a lot of my life decidedly out of alignment. I learned at a very young age (the way most of us do) the importance of fitting in, making others happy, and doing your very best to follow the rules of life. And I was pretty good at it. So good that I ran a sorority in college, moved to LA, successfully climbed up the corporate ladder through The New York Times, and was well on my way to building the perfect little dream life. The only problem? All those years of masking, minimizing, and people pleasing had left me deeply unfulfilled, lost, and unhappy, living out the life of the totally wrong person.

Then, after The Times promoted and moved me to New York City in January of 2020, I, like so many people, had the COVID awakening. For me, this was delivered through a devastating lay off followed by a lot of late nights of wine and TikTok, where my ego-shattered self started to piece together a brutal fact that I had been denying for 28 years - I was queer, and I had been hiding it from everyone, including myself. This realization, almost three decades into my life, cracked open everything I thought I knew to be true. When you spend your whole life thinking one thing, only to find out that it was never the full, true story, you start to question everything you assumed to be true.

What followed was a three year journey of self-discovery, self-love, and self-actualization. It led me back to psychology, back to self-help, and back to spirituality. It introduced me to astrology, human design, breathwork, the nervous system and energy healing. And most importantly? It led me back to my true self.

which brings us to YOU & Energy with Tal ✨

A space dedicated to helping purpose-led womxn, queer folks, and passionate/ “woo-woo curious” people across the world rediscover and reclaim their truest selves.

I started this business for me. I knew I needed to find my purpose and passion, and I knew that if I didn’t align to it soon, I was going to lose myself completely. But after coaching hundreds of people through their own self-discovery, energy, mindset, and soul purpose, I know that this mission is so much bigger than me. This is about all of us.

Everyone who wants to truly see and understand themselves. Everyone who wants to unapologetically be their fullest selves. Everyone who is finally ready to break free from the masks, societal rules, and past programming. Everyone who is ready to embody their more authentic self and align to their most abundant reality.

Are you ready to elevate and energize your life?

If you’re ready to finally make the changes you’ve been dreaming of in life, click here to learn more about my 1:1 life coaching programs.
If you’re ready to learn more about your authentic self, and how you were designed to use your energy, click here to learn more and sign up for an energy exploration!
Interested in other ways to collaborate? Email me at tal@energywithtal.com to bring your vision to life!

Let’s energize your life!